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WHY CHOOSE OPTIMAL HRV?
The Standard in Precision Health
Data-driven HRV solutions that help individuals and professionals improve health, manage stress, and enhance performance.
Optimal HRV Mobile App
Track your HRV, use biofeedback training, and monitor trends with our comprehensive mobile application available on iOS and Android.
HRV Tracking
Accurate daily HRV measurements with detailed analytics
Biofeedback Training
Interactive modules to improve your HRV through practice
Trends & Insights
Visualize your progress and understand patterns over time
Custom Reminders
Set daily reminders to maintain consistent tracking
Download the App now and start your 30-day free trail.
Lifetime Membership
Invest in your health with a one-time payment. No subscriptions, no recurring fees—lifetime access to Optimal HRV.
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Lifetime Membership
$99.99
One-time payment
Unlimited, lifelong access to the Optimal HRV app's features, including HRV readings, biofeedback tools, and comprehensive analytics—all without recurring fees.
Unlimited HRV readings and history tracking
Advanced biofeedback and mindfulness tools
Full-feature dashboard and analytics
Cross-device compatibility
VIP support and ongoing updates
BEST VALUE
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Lifetime Membership + Reader
$149.99
One-time payment
Complete solution: Optimal HRV Reader v2.0 plus Lifetime Membership to the app. Everything you need for comprehensive HRV tracking and improvement.
Optimal HRV Reader v2.0 device included
Lifetime access to all app features
Unlimited HRV readings and history tracking
Advanced biofeedback and mindfulness tools
Full-feature dashboard and analytics
VIP support and ongoing updates
Our Services
Comprehensive training, coaching, and educational resources to help you get the most out of HRV monitoring and improve health outcomes.
Professional Dashboard
Advanced tools for clinicians, researchers, and organizations to monitor and manage multiple users efficiently.
Client/Patient Monitoring
Track HRV data for multiple clients or patients in one centralized dashboard.
Team/Group Data Tracking
Monitor group health and identify concerning trends across your organization.
Data Exports & Integrations
Export data and integrate with your existing systems and workflows.
Success Stories
See how individuals and professionals are using Optimal HRV to improve health and outcomes.
"The latest Optimal HRV band enhances reading accuracy and significantly reduces artifacts, ensuring you get the most precise data possible. I found the Optimal HRV forearm band and app much faster and easier for simple morning HRV checks."
Tim Ferriss
American entrepreneur & investor
"I think it’s fantastic that Optimal HRV came out – we have a very easy way to conduct heart rate variability biofeedback with clients… It’s beautiful in that it opens the doors for clinicians to work with people who may not be in their area."
Dr. Christine Sanchez
Sport & Performance Psychologist
"Thrilled with Optimal HRV! Easy-to-use reader & app deliver consistent, accurate HRV data. Clients love the clear emotional health info. Top-notch protocols for monitoring & training HRV. Highly recommend it for clinicians, researchers & clients seeking an excellent HRV tool!"
Scotty Butcher
Registered Physiotherapist
Our Partners
Trusted by leading organizations, healthcare providers, and wellness programs worldwide.
U.S. ARMY
Virginia Commonwealth University
Boston Celtics
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