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On The Pulse
Read the latest news and updates from the Optimal HRV team
Aug 27, 20242 min read
Heart Rate and Heart Rate Variability: How They Influence Each Other
Heart health is a paramount aspect of overall wellness, and two key metrics often discussed are heart rate (HR) and heart rate...
Aug 21, 20244 min read
Pain & Heart Rate Variability: Part 4
In the previous parts of this blog post series, we discussed the definition and measurement of pain, the relationship between pain and...
Aug 14, 20243 min read
Pain & Heart Rate Variability: Part 3
Pain is not just a physical sensation. Our emotions, thoughts, beliefs, and expectations also influence it. Pain can affect our mood,...
Aug 7, 20244 min read
Pain & Heart Rate Variability: Part 2
As a quick recap from our previous post, we delved into the concept of heart rate variability (HRV), a measure of the variation in the...
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