Mar 28, 20232 minUsing the Optimal HRV Reader in Practice We’ve recently caught up with our Chief Wellness Officer, Dr. Dave Hopper, to find out how he uses the Optimal HRV Reader in practice.
Mar 19, 20231 minMeet the New Optimal HRV ReaderWorking with the Optimal HRV app, our reader accurately tracks your HRV to enable you to monitor your recovery, sleep, training and...
Sep 23, 20221 minMeet the new and improved Optimal HRV Web DashboardWe’ve updated the Optimal HRV Web Dashboard!
Jan 12, 20223 minIn App Biofeedback Feature Backed by Dr. Inna Khazan at Harvard Medical SchoolThe Optimal HRV app uses cutting edge technology to provide an accurate, science-backed measurement of our mental and physical health,...