Using the Optimal HRV Reader in Practice
We’ve recently caught up with our Chief Wellness Officer, Dr. Dave Hopper, to find out how he uses the Optimal HRV Reader in practice.
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On The Pulse
Read the latest news and updates from the Optimal HRV team
Mar 19, 20231 min read
Meet the New Optimal HRV Reader
Working with the Optimal HRV app, our reader accurately tracks your HRV to enable you to monitor your recovery, sleep, training and...
Sep 23, 20221 min read
Meet the new and improved Optimal HRV Web Dashboard
We’ve updated the Optimal HRV Web Dashboard!
Jan 12, 20223 min read
In App Biofeedback Feature Backed by Dr. Inna Khazan at Harvard Medical School
The Optimal HRV app uses cutting edge technology to provide an accurate, science-backed measurement of our mental and physical health,...
Jan 10, 20221 min read
We've launched individual subscriptions!
In the past we’ve only offered Optimal HRV to care giving organizations, however with our new release we're now offering individual...
Sep 10, 20211 min read
If HRV is so great, why isn’t everyone on an HRV monitor?
HRV was identified in 1733, and in the 1960s advanced metrics were first measured. However, until recent technological advances, the cost...
May 9, 20211 min read
We've updated the Optimal HRV App!
Everyone likes a better experience, so to make using Optimal HRV even easier, more enjoyable and safer, we've added some great new...
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